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Core Stability

Address: Energise Leisure Centre
Cornlands Road

Contact Name
Energise Leisure Centre
01904 403900

Core Stability

Get better strength and posture. This low-impact class uses a range of innovative equipment and your own body weight to develop a stronger core.

Better for: Strengthening your core and improving your posture.

Approx. 420 calories per hour.

This activity also runs on these dates:

Thu, 22 Aug 2019 (18:00 - 19:00)
Tue, 27 Aug 2019 (09:15 - 10:00)
Tue, 27 Aug 2019 (11:00 - 11:55)
Wed, 28 Aug 2019 (20:15 - 21:10)
Wed, 28 Aug 2019 (18:15 - 19:15)
Plus 82 more sessions...

The information contained in the North Yorkshire Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. North Yorkshire Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.