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Les Mills: BODYPUMP™

Address: Energise Leisure Centre, Acomb
Cornlands Road

Contact Name
Energise Leisure Centre, Acomb
01904 403900

Les Mills: BODYPUMP™

For anyone looking to get lean and toned. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques. You’ll leave the class feeling challenged and motivated, ready to come back for more.

Approx. 590 calories per hour.

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