Tai Chi Basics

Address: Wrangthorn Church Hall
Hyde Park Terrace, Hyde Park

Contact Name
Paula Jobson
Contact URL

Tai Chi Basics

Meet-up online and exercise together with the simple intention to destress, loosen-up stiff muscles, relax and let go. The benefits of regular Tai Chi include: enhanced immune system • improved sleep quality • improved balance • increased brain function • relaxation of both Physical & Mental tension. Your first class is FREE Sign up to receive your joining instructions at https://bit.ly/3exXmNY

This activity also runs on these dates:

Fri, 18 Jun 2021 (11:30 - 12:00)
Fri, 25 Jun 2021 (11:30 - 12:00)
Fri, 02 Jul 2021 (11:30 - 12:00)
Fri, 09 Jul 2021 (11:30 - 12:00)
Fri, 16 Jul 2021 (11:30 - 12:00)

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