Tai Chi Basics

Address: Wrangthorn Church Hall
Hyde Park Terrace, Hyde Park
Leeds
LS61BJ

Contact Name
Paula Jobson
Contact URL
https://www.spiralling-energy.co.uk

Tai Chi Basics

Meet-up online and exercise together with the simple intention to destress, loosen-up stiff muscles, relax and let go. The benefits of regular Tai Chi include: enhanced immune system • improved sleep quality • improved balance • increased brain function • relaxation of both Physical & Mental tension. Your first class is FREE Sign up to receive your joining instructions at https://bit.ly/3exXmNY

This activity also runs on these dates:

Fri, 18 Jun 2021 (11:30 - 12:00)
Fri, 25 Jun 2021 (11:30 - 12:00)
Fri, 02 Jul 2021 (11:30 - 12:00)
Fri, 09 Jul 2021 (11:30 - 12:00)
Fri, 16 Jul 2021 (11:30 - 12:00)

The information contained in the North Yorkshire Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. North Yorkshire Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.