Tai Chi For Health

Address: Wrangthorn Church Hall
Hyde Park Terrace, Hyde Park
West Yorkshire

Contact Name
Paula Jobson
Contact URL

Tai Chi For Health

Meet-up online and experience open hand basic tai chi and qigong moves together, with the simple intention to help relax and energise. Join us for our Online LIVE Tai Chi Classes taught by experienced Tai Chi & Qi Gong teacher Paula Jobson, offering Chen style Tai chi. Classes cover both Tai Chi theory and training. Open to all - Designed for optimum Energy generation, Health & Wellbeing. The health benefits of Tai Chi are many and include: improved balance • pain management • increased brain function in people with and without chronic conditions • improved sleep quality • enhanced immune system • relaxation of both Physical & Mental tension. For more information visit our website.

This activity also runs on these dates:

Mon, 21 Jun 2021 (11:30 - 12:00)
Mon, 28 Jun 2021 (11:30 - 12:00)
Mon, 05 Jul 2021 (11:30 - 12:00)
Mon, 12 Jul 2021 (11:30 - 12:00)
Mon, 19 Jul 2021 (11:30 - 12:00)

The information contained in the North Yorkshire Sport activity finder has been provided by clubs. It is the responsibility of each club to ensure that information relating to their club remains up to date. North Yorkshire Sport is not responsible for the accuracy of information provided by clubs and accepts no liability relating to any information contained on the site. It is recommended that you contact a club directly in order to establish specific opportunities available.