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Address: Heaton Tennis & Squash Club
Garth Barn Close​,
West Yorkshire

Contact Name
Adele Gopal


Iyengar yoga is for anyone irrespective of age, gender, health, religion and circumstances in life. Iyengar yoga is not competitive. You will not be judged against other people. A distinctive feature of Iyengar yoga is the use of equipment, called props, to enable a student to develop strength, flexibility and control in a posture in order to achieve their full potential. In this way a student works to his or her maximum ability within a general mixed class. The teacher is trained to select the correct prop and to supervise the individual student.

What to Bring / Equipment

Wear loose-fitting clothing and you should be prepared to practice in bare feet. You should tell the teacher if you have medical conditions, such as p

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