Harrogate Skills 4 Living Centre - Healthy Hearts
Posted: Thu, 29 Nov 2018 11:23
Free fitness sessions extended to adults with learning disabilities in their fully-equipped gym. HS4LC invite you to explore their new gym, engage in supervised physical activity and encourage you to challenge your fitness levels.
It's a sad fact that coronary heart disease and respiratory disease are two of the leading causes of death amongst people with learning disabilities. Over 80% of adults with learning disabilities engage in levels of physical activity below the Department of Health's minimum recommended level. Regular physical activity can help improve your heart, lung and mental health.
Call 01423 593719 For more information or to book your FREE Gym Session.