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England Athletics Movement Skills For Running Jumping And Throwing Icon

England Athletics Movement Skills For Running Jumping And Throwing

Three progressive workshops open to all licensed LiRF and Coaching Assistant Coaches.

Location
Burnholme Community Hub, Bad Bargain Lane, York, York, YO31 0GW

England Athletics Movement Skills For Running Jumping And Throwing

Quality movement underpins all athletic events. Understanding what quality movement is and being able to apply practical ideas to change movement competency is the first step on the coaching ladder. The Movement Skills workshops have been designed to support a better understanding of key fundamental movement patterns and physical preparation that are essential to help improve long term health and performance in running, jumping and throwing. This will aid coaches to develop the coaching eye for where to look and what to look for when an individual moves.