Leadership in Running Fitness
- Harrogate High School
- Contact Name
- Debbie Beresford
- Contact Email
- Contact Telephone
- 07920 532552
- Sun, 24 Mar 2019 (09:00 - 17:00)
- Organised By
- England Athletics
- Athletics, Harrogate, LIRF, Running
Who should go on this course?
Anyone who is 18 years and above and has an interest in running for fitness and would like to lead a group, then this is the course for you.
How many days will it take?
One day, with no assessment.
What will I learn?
The course will focus on the safe organisation of achievable and progressive running activity and how to lead a group of runners of varying ability.
Topics covered include: The barriers that stop people from taking up running, and how a leader can make a difference for them. How to plan sessions and deliver a safe and fun warm up and a cool down. Demonstration and supervision of effective stretching. The different types of activity that can make running varied and enjoyable. Helping runners to set and achieve SMARTER goals
What will I be able to do?
The course is designed to prepare you to provide a safe and enjoyable running experience for young people over 12 years of age and adults of any ability, size or shape. You may lead a group for your club and register with RunTogether to deliver to new runners. Your qualification will provide you with insurance to lead a group within the limits of the course content. Leadership in Running Fitness will be accepted as a prerequisite course for the Coach in Running Fitness qualification.
England Athletics £160 (Club discount rate £140)
Welsh Athletics £140 (Club discount rate £110)Athletics Northern Ireland £110
leadership-in-running-fitness-nc11042019.pdf (PDF, 484.2 Kb)
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