Primary School  Mental Wellbeing Workshop Icon

Primary School Mental Wellbeing Workshop

8 building blocks to boost mental wellbeing in children… This practical workshop explores 8 building blocks every school can use to improve the mental wellbeing of their children.

Braeburn Primary & Nursery Academy, Eastfield, Scarborough, YO11 3LG
Sarah Stephenson / / 01423637659

Primary School Mental Wellbeing Workshop

A growing number of children are suffering from stress, anxiety and other mental health issues.

We can help you to support children become Wellness Warriors, covering:

  • Mindfulness
  • Resilience, Confidence and Growth Mindset
  • Mood Management
  • Social Wellness
  • Health, Exercise and Nutrition
  • Environmental Health

All these valuable tools can be taught in the classroom or as part of PE, and are designed to give children the tools to be physically, mentally and socially well.

Techniques include using physical activity and mindfulness as a conduit for improving children's anxiety, resilience, confidence and social wellbeing. We will explore how physical health is linked to mental wellbeing; the effects of exercise on the human brain; and practical strategies to develop wellbeing in every child.