Local Partner Activities
Organisations, sports clubs, societies and partners across North Yorkshire & York are adapting to the current situation with innovative and engaging ways to keep existing participants active and to encourage more people to get active while at home. If you have something you would like to tell us about or help signpost people to please let us know at email@example.com
Harrogate School Sports Partnership
Harrogate School Sports Partnership is supporting children to improve their personal performance and achieve their personal best. They are providing daily skills Personal Best Challenges throughout the current pandemic.
Starting on the 1st April daily Personal Best Challenges will be uploaded to their website
Fitmums & Friends ‘Stay at home mile’
Fitmums & Friends have launched 'Stay at home mile' – a new idea to help keep people moving at a time when being confined and isolated may strongly limit ability and desire to be active.
They are encouraging people to run or walk at least a mile a day, in whatever space they have – it is even possible to run or walk a mile on the spot! A mile is about 2,000 steps. If people prefer, they can break this up and do, for example, 500 steps four times a day. This way the challenge also works for children, while older people can do arm chair walking on the spot.
To track completed miles, participants colour in a segment on their rainbow chart (see below). Within a month, you will have a beautiful coloured rainbow, which can also be displayed in a window to show support for our amazing NHS and key workers!
More information and the rainbow chart can be found on their website at https://fitmums.org.uk/news-article/Stay-at-home-mile/198
For more information visit https://www.facebook.com/fitmumsnetwork/
Samantha Barlow BEM
Chief Officer & Athletics Coach
Fitmums & Friends
Stay at Home Mile A4 v2 (PDF, 53 Kb)