Restart of Strong and Steady Sessions
Posted: Fri, 23 Oct 2020 13:48
The Strong and Steady programme has been delivered within the county for the last 2 years and supported over 350 older people to improve their strength, balance and coordination. These group sessions have been postponed for the last 6 months with a variety of on-line resources being produced to provide an alternative during lockdown. Now that restrictions are starting to be relaxed a number of Strong and Steady sessions have restarted group activity, albeit in an adapted Covid safe format. For the latest information with regards your local session please have a look at the link below, please note referrals can be made by telephoning or emailing the relevant person listed in the Contact Details column.