Circuit Training
Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.
An Overview of Circuit Training
Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.
Bigkat fitness and martial arts
We are a marital arts and fitness centre specialising in Thai Boxing , Brazilian jujitsu, MMA , kettlebell sport , and strongman
HARROGATE K.R.ALI TAEKWONDO ACADEMY
In summer 2005 instructor K.R. Ali took the bold move to spread the word about the sport he loved. At The Harrogate Hydro, Since then club has taken part in many National and International competitions. Now number 1 in the UK and becoming The 2016 British
York RI Queen Street
York RI is a large sports organisation based on Queen Street adjacent to York Station
Mixed Ability Non-Contact Boxing Sessions
If you have always wanted to do boxing training but not get punched, this is the class for you. Non-contact Boxing means you hit Pads and Bags but not each other. You will learn the correct techniques including defences from qualified Boxing Coaches and Tutors. Our sessions are suitable for all abilities. Everyone is welcome, you do not have to be a student to attend.
Back Onside
Sport England funded project aimed at getting men aged 35-64 active and living healthier lives through fitness sessions and behavioural change support.
Featherstone Rovers Ladies Super League Team Training
Rugby League training with Featherstone Rovers RLFC Women's Super League. Come along to train with the team, develop your skills and fitness in a professional environment
Active Spaces Fitness Instructor
SASP are looking for PTs or level 2 fitness instructors to deliver a range of exercise sessions for our Active Spaces project.