Circuit Training
Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.
An Overview of Circuit Training
Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.
York RI Queen Street
York RI is a large sports organisation based on Queen Street adjacent to York Station
HARROGATE K.R.ALI TAEKWONDO ACADEMY
In summer 2005 instructor K.R. Ali took the bold move to spread the word about the sport he loved. At The Harrogate Hydro, Since then club has taken part in many National and International competitions. Now number 1 in the UK and becoming The 2016 British
Bigkat fitness and martial arts
We are a marital arts and fitness centre specialising in Thai Boxing , Brazilian jujitsu, MMA , kettlebell sport , and strongman
Mixed Ability Non-Contact Boxing Sessions
If you have always wanted to do boxing training but not get punched, this is the class for you. Non-contact Boxing means you hit Pads and Bags but not each other. You will learn the correct techniques including defences from qualified Boxing Coaches and Tutors. Our sessions are suitable for all abilities. Everyone is welcome, you do not have to be a student to attend.
Junior Mixed Ability Non-Contact Boxing
Non-Contact Boxing training for 7-16 year olds of all abilities. Qualified Boxing Coaches and Tutors teach all aspects of boxing including correct technique, defence and fitness. All equipment is provided, you just need to bring a bottle of water.Your first group session with Unorthobox is FREE!
Featherstone Rovers Ladies Super League Team Training
Rugby League training with Featherstone Rovers RLFC Women's Super League. Come along to train with the team, develop your skills and fitness in a professional environment
Back Onside
Sport England funded project aimed at getting men aged 35-64 active and living healthier lives through fitness sessions and behavioural change support.