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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Charlotte Jacqueline School of Dance

Charlotte Jacqueline School of Dance specialises in teaching children and adults from the ages of two years in Ballet, Tap and Modern Theatre Dance.

Birstal and Batley Tae Kwon Do TAGB

Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now

Birstal and Batley Tae Kwon Do

Birstall/Batley Tae kwon do is a member of the T.A.G.B
(Tae Kwon-Do Association of Great Britain).
Tae Kwon Do is suitable for all ages from 6 years and above
Want to get fit? Want to learn how to defend yourself
come down now

Mixed Ability Non-Contact Boxing Sessions

Mixed Ability Non-Contact Boxing Sessions

If you have always wanted to do boxing training but not get punched, this is the class for you. Non-contact Boxing means you hit Pads and Bags but not each other. You will learn the correct techniques including defences from qualified Boxing Coaches and Tutors. Our sessions are suitable for all abilities. Everyone is welcome, you do not have to be a student to attend.

Spin Class

Spin Class

Indoor Cycling Class

H.I.I.T. Class

H.I.I.T. Class

High Intensity Interval Training Session

Junior Mixed Ability Non-Contact Boxing

Junior Mixed Ability Non-Contact Boxing

Non-Contact Boxing training for 7-16 year olds of all abilities. Qualified Boxing Coaches and Tutors teach all aspects of boxing including correct technique, defence and fitness. All equipment is provided, you just need to bring a bottle of water.Your first group session with Unorthobox is FREE!

Featherstone Rovers Ladies Super League Team Training

Featherstone Rovers Ladies Super League Team Training

Rugby League training with Featherstone Rovers RLFC Women's Super League. Come along to train with the team, develop your skills and fitness in a professional environment

Back Onside

Back Onside

Sport England funded project aimed at getting men aged 35-64 active and living healthier lives through fitness sessions and behavioural change support.