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Gym/Health ClubGym/Health Club

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Les Mills: BODYPUMP™

Monday 25th February

Power Pump

Wednesday 20th February

Les Mills: BODYATTACK™

Wednesday 20th February

Boxfit

Wednesday 20th February

Total Body Conditioning

Wednesday 20th February

What is Gym/Health Club?

Indoor centre for exercise

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines. Most gyms will also offer group exercise classes ran by certified fitness instructors.

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