What is Korfball?
The principles are similar to those of netball, handball and basketball but the unique defending and mixed sex rules make for a much more varied game at a faster pace. However similar to netball players are not allowed to run with the ball. Teams consist of eight players, four male and four female. The goal, or "korf", is a plastic basket on a pole 3.5m above the ground. A match lasts 60 minutes, with a ten-minute half-time break.