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Scuba Diving

Scuba diving is a mode of underwater diving where the diver uses a self-contained underwater breathing apparatus (scuba), which is completely independent of surface supply, to breathe underwater. It can be done in open water or in swimming pools.

An Overview of Scuba Diving

The British Sub-Aqua Club or BSAC is the national governing body of recreational diving in the United Kingdom. You can learn to scuba dive with a BSAC club - start your journey by finding your local scuba diving club and booking a taster dive with a Qualified Scuba Instructor.


Swimming underwater gives you a great cardiovascular workout and builds muscle strength with low impact on your joints. It can also boost your well-being and reduce stress through deep, regular breathing, and as a highly social activity is a great way to meet new people.

Find Scuba Diving Activities Near You

Use the search below to find local activities near you.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

This Girl Can

This Girl Can seeks to tell the real stories of women who get active or play sport in the way that’s right for them using images that show what activity really looks like in all its glory.

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British Sub-Aqua Club

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0151 350 6200