Scuba diving is a mode of underwater diving where the diver uses a self-contained underwater breathing apparatus (scuba), which is completely independent of surface supply, to breathe underwater. It can be done in open water or in swimming pools.
An Overview of Scuba Diving
The British Sub-Aqua Club or BSAC is the national governing body of recreational diving in the United Kingdom. You can learn to scuba dive with a BSAC club - start your journey by finding your local scuba diving club and booking a taster dive with a Qualified Scuba Instructor.
Swimming underwater gives you a great cardiovascular workout and builds muscle strength with low impact on your joints. It can also boost your well-being and reduce stress through deep, regular breathing, and as a highly social activity is a great way to meet new people.
Find Scuba Diving Activities Near You
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National Governing Bodies
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- 0151 350 6200