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Yoga

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

An Overview of Yoga

The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.

Find Yoga Activities Near You

Use the search below to find local activities near you.

Bigkat fitness and martial arts

We are a marital arts and fitness centre specialising in Thai Boxing , Brazilian jujitsu, MMA , kettlebell sport , and strongman

Heworth Tennis Club

Heworth Tennis club is a community tennis club in York comprising of 4 tennis courts. Heworth tennis club offers a tennis coaching, social tennis and competitive tennis for all ages and standards.

York RI Queen Street

York RI is a large sports organisation based on Queen Street adjacent to York Station